FAQ

What should I wear?

On a hot summer day, you can simply wear swimwear for paddleboarding, but on slightly cooler days, sportswear works fine too. The chances of falling into the water are not very high, as we have good beginner SUPs that are quite stable. However, there is always a possibility of losing your balance and falling into the water. We also have wetsuits available for rent for colder days.

Can I change clothes at your place?

You cannot change clothes inside our facility, but you can do so outside, right in front of our location. It would be convenient if you arrive already dressed appropriately.

What should I do with my valuable belongings?

We provide you with a crate where you can store all your belongings, and we will place it inside behind closed doors for you.

Can I paddleboard without experience?

Yes, you can definitely paddleboard without experience. We will provide you with good instructions before you get on the water so that you can start your journey with confidence.

Is paddleboarding difficult?

Paddleboarding is not difficult, but it may require some practice to master the technique and find your balance on the board. However, it is an accessible water sport suitable for people of all ages and skill levels, and our SUPs are quite stable, making it easier to maintain your balance. Our experienced instructors will also be happy to assist you and provide tips to make paddleboarding as easy and enjoyable as possible.

Can two people paddleboard together?

Yes, we have a special duo SUP for that purpose. What could be more fun than standing together on one SUP? Our duo SUP allows you to paddle together or even sit and paddle. It’s ideal for a romantic date or a fun outing with friends.

What are the physical benefits of paddleboarding?

Stand-up paddleboarding provides a full-body workout, engaging the core, arms, legs, and back. It also improves balance and stability.

What are the mental benefits of paddleboarding?

Paddleboarding has various mental benefits. It can help you relax and reduce stress levels. The water and natural surroundings have a calming effect on the mind, allowing you to completely unwind from daily stress and busyness. It can also contribute to better mental health and well-being. It is a form of exercise that releases endorphins, making you feel happier and more positive. Additionally, the natural environment can help organize your thoughts and clear your mind.

Are there any rules or regulations to follow while paddleboarding in Amsterdam?

Yes, you must adhere to the same rules and regulations as any other vessel. For example, you should give way to larger boats, stay within designated waterways, and avoid areas with heavy boat traffic, such as the Ij. It is also important to paddle as far to the right as possible so that boats can easily pass you. And if you are passing a boat from behind, always give them a few meters of distance